On Monday, as per usual, I had weights. Happily, my form on most things is up to scratch and the weights are continually increasing every session. I'm still nowhere near my peak, weights-wise yet. Which is good, as it is only the start of the training season.
Tuesday involved a nice relaxing ride with one of my friends.
Today (being wednesday) would have been a track session, but unfortunately it got rained out, so instead i sat on my ergo for a while on high revs.